Recipe: Vegan Miso Udon Soup
This delicious vegan miso udon soup is one of many different ways to get fermented food into your diet. In this case the aforementioned…
Category: Lifestyle
Overcoming Bingo Wings and Back Pain
One of the things that concerns me the most about aging is staying physically fit in a moderate, healthy and effective way. A dual…
The Empty Nesters: Life After Children
For the greater portion of my married life my days were filled with all activities pertaining to my children. I wanted to be involved…
“ROAR”: Sleep, Worry and Repeat
I spent the first three quarters of my life sleeping. I was born a sleeper, according to my mother. As a small child, I…
10 tips to Keep Emotionally & Physically Fit Caregiving the Disabled Child, Parent or Spouse
Having two disabled children who have miraculously reached their late-30’s and having kept myself out of the snake pit and the abyss up until…